NICOLE TORRES
Coach | Consultant | Retreat Host
Join us in the Spring
Friday Night – Sunday Afternoon
Exact dates coming soon.
SACRED
RAGE
RETREAT
A Weeknd Desert Escape for Latinas to Share, Release, and Grow in Community ...and Smash Some Shit in the Desert!!*
Hosted by Nicole Torres
"The Latina Burnout Coach"
*Therapist Approved!
Bienvenidas, Amigas - near and far!!
We are SO EXCITED for thissss - we can't wait to host you at this once in a lifetime experience! Join the waitlist and you'll be first to know when we open the booking page.
UPDATE: Due to weather in the high desert our initial Fall target was moved to Spring, most likely March.
🧿 🧤🥽 👽💥🔨💥🔨 🌌 💃🏻 🧿
This is for you if...
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You’re a Latina professional...
who’s been carrying too much — anger, fear, grief, lonliness — all on your own.
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You crave a community of mujeres...
who get it, no code-switching required.
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You want a safe space...
to process and release what’s been sitting heavy in your corazón.
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You feel helpless, restless, or numb...
maybe you can't name it, but it's more than ansiedad or anxiety - and you're not sure what to do about it.
Our community is hurting
Many of us are feeling horrified, scared, and helpless regarding the continued attacks on the Latiné & immigrant community.
Here's the thing amiga...
You're carrying the weight of our community, the uncertainty - all while trying to navigate your own life and career.
It's A LOT.
But you are not alone.
Start by joining the waitlist and heal in community, with soul sisters, gathered round a sacred circle, like our ancestors did.
Why this retreat matters right now...
There is a sacred rage within you and it means something. It's part of a collective rage that's fueled a resistance - one that our ancestors have carried for centuries.
For too long...
We've been taught to hide our anger.
We're expected to compose ourselves. Because being angry means we are:
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Unfeminine
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Too much
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Muy delicada (too sensitive)
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Malcriada (bad girl who WASN'T RAISED RIGHT" !?! 😭)
So we shove it down.
We pretend. We isolate. We numb.
The problem with this is...
We normalize having our feelings invalidated.
We do it to ourselves...then we let others do it too.
"...Its fine. I'm probably just overreacting."
"...You're right, just forget about it."
"...Nothing, it's fine. It's not a big deal."
We dismiss a master teacher: ANGER
Whether our boundaries are being crossed or our needs aren't being met - anger is there to raise the red flag and call our attention to the situation.
We dissociate from our body.
Disconnect from our bodies can lead to: skipping meals, ignoring boundaries and basic needs, all while tuning out the truth of our lived experiences and the signals of stress, grief, and rage.
Latinas are culturally conditioned to serve...
✔️ To help others...first
✔️ To fix it - so they don't "suffer"
✔️ To care without expectations
THE RESULT?
We are left feeling drained, unheard, and alone. A perfect recipe for resentment, no?
What if ....
You could reclaim your emotions as sacred teachers instead of fearing them?
What if ....
You could transform stuck, heavy energy into your fiercest fire power for change?
What if ....
It became the catalyst to reconnect you - to self, and turn ON to your unfiltered truth?
What if ....
You could listen to your body's wisdom and honor what it needs?
This experience is the answer to a deep, soul-level need.
A safe space that receives our whole selves...
Our grief, rage, and helplessness. Women have been healing in circle for millenia, it's time to reclaim our practices of community healing.
In real life - not ZOOM. No AI... Community is the answer.
You do not have to carry this alone. We're here to be the bridge.
But imagine... flipping the script!?
INTRODUCING...
"No te enojes, eso no se ve bien en una mujer."
"Don’t be angry, it's not a good look good for a woman."
SACRED
RAGE
RETREAT
A Weeknd Desert Escape for Latinas to Share, Release, and Grow in Community. . . and Smash Some Shit in the Desert!!
This unique 2-day experience is designed for you to tap into your truth.
The anger, rage, and helplessness you've been carrying?
It finally has a landing place here - under the vast and stary Joshua Tree sky. You'll connect with mujeres who get it. Be fully seen—with love, empathy, and deep understanding of your whole self.
Your rage is valid - we help you honor it. Not just with words, with your whole body. RELEASE. Smash, throw, destroy, breathe, move, and dance to alchemize the heaviness into something beautiful and strong.
Joshua Tree, CA
THE VIBE
This isn't your average kumbaya retreat.
(Alexa - Play "Rage Against The Machine")
The vibe is girls trip meets "Women Who Run With The Wolves" - in the desert. Can't picture it? Allow me...
Think of this as a weekend girls trip to your tia's (aunty's) rancho.
You bring a bestie to join and make instant amigas with a new pack of strong, protective, and hilarious mujeres who open their hearts to heal and be healed.
Possible activities include howling at the moon,
great food, new experiences, smashing a few things - zero regrets though!
Instead of leaving hungover like most girls trips...
you'll leave feeling lighter - better than you have in a LONG time.
THE PLACE
Enjoy a magical weekend in the beautiful hi-desert, of Joshua Tree, California. Bringing you an open, expansive landscape, with quiet nights and twinkling stars.
This is NOT a camping experience. Each guest will have the option to reserve a sleeping arrangement from the AirBnB that's best suited to your budget or privacy needs by placing a minimum 50% deposit of the total.
THE EXPERIENCE
✔︎ A private, secure, safe haven for a community under attack
✔︎ Practical tools to calm stress & regulate your nervous system
✔︎ Heal with hermanas in a trauma‑informed environment
✔︎ Understand, release, reclaim, and heal what no longer serves you.
✔︎ Experience the cathartic release in a safe & private smash party
✔︎ Enjoy a private sound healing session to cleanse and reset
✔︎ Build an amigahood that becomes a lifeline, giving you all the ánimo you need!
THE TRANSFORMATION
this radical retreat is an act of resistance & reclamation
Learning to access your sacred rage is the key to unlocking holistic liberation, resilience, and clarity. This experience will have you feeling lighter, wiser, and part of an amigahood you'll never forget.
This is how you stop silencing what needs to be felt and said.
It's the moment you become the cycle-breaker instead of the rule-follower, with no place to put the overflow. This is the radical choice to tend to yourself first and receive! This is how you sustain the fight—not burn out before the revolution is won. We need you.
FROM
Anxious
Isolated
Tense
Heavy
Lost
Bound
TO
→
→
→
→
→
→
Calm
Connected
Relieved
Lighter
Supported
Free
The difference between survival and resilience is SUPPORT
Hosted By:
NICOLE TORRES
“The Latina Burnout Coach”
Certified Trauma-Informed Somatic & Leadership Transformational
With expertise in trauma-informed somatic experiencing, holistic coaching, nervous system regulation, and cognitive behavioral therapy, Nicole brings her bold “Tía energy" to cut through the noise with empathy, realness, y corazón.
The Mission es Símple:
Empower first-gen trailblazers & BIPOC leaders to love themselves first, build self-worth, manage stress, and cultivate the resilience and life skills *needed* to succeed - without the burnout!
By giving clients the tools they need to keep their nervous system out of survival mode and happy - more often - they can begin building emotional intelligence and the take the steps necessary to create sustainable pathways to success!
healing happens when you are witnessed in sharing your truth
JOIN THE LIST
"ALONE, WE ARE A DROP. TOGETHER, WE ARE AN OCEAN."
- MTLO's, Jamaica Retreat, 2023
location mood board
UPDATE: Due to weather in the high desert our initial Fall target was moved to Spring, most likely March.
Exact location has yet to be finalized.
Please join the list above to stay in the loop and get updates as soon as we get them - caliente as your morning cafecito!
What is locked down so far?
. . . La intención for our sacred space!
Here's what you can expect.
✔︎ Visually and energetically clean and cozy
✔︎ Private villa, expansive location, indoor & outdoor amenities
✔︎ Intimate vibe, 6 people max - first come first serve
✔︎ Multiple bed/sleeping options with pricing to match!
✔︎ Besties on a budget? I got you! King & Queen bed sharing is available for a deeper discount!
PRICES WILL INCLUDE LODGING, FOOD & BEVERAGES* ON SITE & ACTIVITIES & SWAG BAG. TRANSPORT TO LOCATION IS NOT INCLUDED.
Here's a sneak peek of the vibe we're looking to provide.
* Images above are not guarantees of the villa that will be available on the finalized dates, but they are included in our wish list. Pictures are only to demonstrate the general essence and standards of the accommodations we will provide. Signing up for the waitlist will provide you with the latest updates on final location, dates, and pricing tiers - which include early bird pricing and group discounts.