COOKED
FRIED
CRISPY
Great for Snacks –NOT Your Nervous System.
Get your copy of the Burnout Toolkit and soothe your unique nervous system in 3 simple steps.
Your info will never be sold or shared with anyone ever.
HAS SURVIVAL MODE NORMALIZED IN YOUR BODY?
Ever "snapped" at someone or reacted harshly - when you didn't mean to?
Ever froze in conversation - unable to get the words out?
Whether you're in Survival Mode (Fight/Flight) or you're in Shutdown Mode (Freeze). . .
The Burnout Toolkit helps you quickly soothe your nervous system and start feeling better faster.
The Burnout Toolkit is My Gift to YOU!
this 3 step guide helps you
The difference between RESILIENCE and SURVIVAl
is Support
Transformational Coach
Founder of Ouroboros Healing
First-Gen Latina Breaking The Burnout Cycle
Hi :) i'm
Nicole Torres
I've been where you are. . . overwhelmed and terrified of failing.
As a first-gen Latina leader and eldest daughter, I believed my success was a direct reflection of ME. . .as a person.
What I didn't realize ? I saw my perceived "failures" that way too. It took me a long time to learn how false and unsupportive that really was.
So today I help 1st-gen trailblazers, BIPOC leaders, and values-driven organizations
end the cycle of burnout so they can lead with grounded clarity and make their impact - without sacrificing their wellbeing.
Looking for personalized support?
INDIVIDUALS
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Elevate how you value yourself
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Love your work without taking it home
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Dial in your energy + protect your peace
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Trade reactive survival patterns for grounded leadership that responds
ORGANIZATIONS
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Infuse holistic and somatic resources
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Support from a culturally aware lens
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Prioritize compassionate leadership
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Customized or turn-key options available