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NICOLE TORRES
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Coach | Facilitator |Speaker | Retreat Host
Rooted Resilience: Nervous System 101 - Part 1
Sun, Sep 01
|Yucca Valley
Stress > Anxiety > Overwhelm > Burnout Understand the basics of your nervous system through Polyvagal Theory. Learn how to work with your body, subconscious mind, and learn the TWO things you will always seek out, no matter what. When we understand what leads to burnout, we can prevent it!
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Time & Private Location
Sep 01, 2024, 12:00 PM – 3:00 PM
Yucca Valley, Yucca Valley, CA 92284, USA
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❓Maybe you've got the weight of the world on your shoulders...
❓You may be the FIRST in your family to achieve all you have...(if so, GO girl! 💐)
....but you're tired, overwhelmed, burned out... and not sure how to move forward.
Breathe.
I've been there...
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