Burnout hits differently when you’re navigating racism, code-switching, and systemic inequities. As a trauma-informed coach, I help ambitious BIPOC leaders and 1st-gen trail blazers reclaim peace, reconnect with joy, and create a sustainable path to success - without the burnout!
Explore the three journeys below to find the support you need.
THE GAME CHANGER
What happens when high achieving women learn how to heal their nervous system, find safety in their bodies, and trust their intuition?
✔︎ We begin to uncover the real reasons we are motivated to "achieve" and "succeed" - many of which are not aligned with OUR goals.
✔︎ We begin to understand our complex relationship to work, survival, and success - especially important for our 1st gen sisters.
✔︎ We're able to move away from "hustle culture" - no longer denying our needs, wants and desires.
✔︎ We're able to recognize and provide our nervous system with what it needs to create safety in our bodies so we can can take aligned action.
✔︎ We're able to manifest abundance from a place of aligned action - not fear, scarcity, or lack and fill our cup with experiences that inspire us.
✔︎ We begin to move with ease and grace
towards our own unlimitless expansion
1:1 COACHING
WITH BURNOUT
BREAKING UP
Breakups Can Be...
Liberating!
Imagine your life - but better. You're calm, cool, and collected. Energy is back! Composure and clarity are your secret weapons.
"Breaking Up With Burnout" is a personalized 3‑month coaching experience that will transform the way ambitious, heart-centered BIPOC and 1st‑gen leaders work, rest, redefine your success, and put an end to prioritizing EVERYTHING but yourself.
Ready to breakup with burnout?
...because success should never come at the cost of your health or happiness!
EMOTIONAL DETOX
THE BODY MAY KEEP THE SCORE
BUT EMOTION CODE RESETS THE GAME.
They are the makeup of our experiences - acting an internal compass...incredibly effective at letting us know when our experiences are creating safety and connection or danger and disconnection.
When we are unable to process trauma or deeply felt emotions, the energy of these emotions can trap in our body. What manifests is aches pain, chronic pain in neck shoulders, hips etc.
Emotion Code is rooted in muscle testing in order to bypass our coscious "thinking" part of the brain and tap into the subconscious mind - through the body. With simple "yes" or "no" questions we can quickly get to the root of subconscious fears, beleifs, and conditioning that is keeping us stuck or living out of alignment.
Available OnlineGet started with 1 session a week for 3 weeks - $444
1 hr
Available Online✨Releasing Trapped Emotions Through All Time and Space✨
45 min
75 US dollars1 hr
777 US dollars
GROUP WORK
(RE)CLAIMING ACCESABILITY PACKAGES
333 US dollars- 555 US dollars
- 999 US dollars
Feeling called to work together but still have some additional questions? I encourage you trust to that gentle nudge and reach out.
To get started, book a complimentary Clarity Session designed to:
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Get clear on your personal healing goals and how I can support you through this journey.
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Get clarity on what's REALLY holding you back from reaching the next level in life.
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Identify any toxic patterns or self sabotaging behaviors keeping you stuck and overwhelmed.
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Explore the path to healing your trauma with support and start seeing a vision for reclaiming your life back.
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Answer any questions you may have
I look forward to meeting you!