NICOLE TORRES
Coach | Consultant | Retreat Host
BURNOUT HAPPENS WHEN
STRESS GOES UNCHECKED
Stress is...sneaky...
We get busy, then busier - all of a sudden, overwhelm and anxiety have taken over.
But stress doesn't happen in a vacuum - it's not limited to the confines of our office or our minds.
It seeps into all aspects of life.
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At work it looks like:
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Overwhelm and missed deadlines
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Turnover that sinks profits
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A lack of focus and disengagement
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Cynicism - "why bother" vibes.
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Toxic culture that’s hard to reverse.​​
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​At home it looks like:
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More sick days and expensive copays
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Less patience and more apologies
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Missed moments with loved ones
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Decline in mental and emotional health
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Dwindling joy or sense of purpose
Hi :) i'm
Nicole Torres
Transformational Leadership Coach​
Founder of Ouroboros Healing
Certified Somatic Trauma Therapy Practitioner
& Leadership Coach
I burned out - not once, but twice!
I've been where you are. . . overwhelmed - terrified of failing.​​
​For years, I tried working “harder” and being “better". This just put me back on the burnout train. The truth is - I didn't know "how" to rest.
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Today I help others unlock confidence, reclaim their peace, and build true resilience so they can succeed without endless hustle.
Through practical somatic tools that build the mind-body connection I make it easy for you to live life aligned - most importantly - breakup with burnout.
When you get to the root of overwhelm and implement the tools I teach, you'll get back in the driver's seat of your life so you can make an impact in your world, and we need you!
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If you'd like personalized support - book a FREE Strategy Session to explore the quickest pathway to your next best self - without the stress, overwhelm, and burnout!
CLIENT
TRANSFORMATIONS
Emmalee
Executive Assistant
By addressing the root causes of my perfectionism and people pleasing, I am starting to see a bigger and brighter future for myself where I can live a life that is authentic and not dictated by what what other people think.
Dalyn
Travel Agent
Nicole’s support and guidance is priceless. I now have the tools to recognize my anxiety and tackle it head on vs letting it consume me.
Ruby
Operations Manager
Being in a space with other women who come from similar backgrounds ... and are choosing themselves -
was really powerful for me. It was the permission that I needed to put myself first.
For so many of us in the BIPOC community,
SURVIVAL has been normalized . . .​
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I'm on a mission to change that!