Sustainable success
without the burnout
Ending the cycle of hustle culture & building healthier, more inclusive work cultures—starting with the leaders who hold it all together.
You're NOT BROKEN.
You're in survival mode.
Helping ambitious BIPOC leaders and values-driven organizations spot where stress is calling the shots. Ready to lead with clarity and confidence instead of panicked exhaustion?
Stop running on stress & Survival
Start leading with clarity.
Stop running on stress
Start leading with clarity.
BURNOUT HAPPENS WHEN
STRESS GOES UNCHECKED
Stress is...sneaky...
We get busy, then busier - all of a sudden, overwhelm and anxiety have taken over.
But stress doesn't happen in a vacuum - it's not limited to the confines of our office or our minds.
The fallout from chronic stress seeps into all areas of life.
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At work it looks like:
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Overwhelm and missed deadlines
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Turnover that sinks profits
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A lack of focus and disengagement
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Cynicism - "why bother" vibes.
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Toxic culture that’s hard to reverse.​​
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​At home it looks like:
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Less patience and more apologies
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More sick days and expensive copays
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Missed moments with loved ones
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Decline in mental and emotional health
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Dwindling joy or sense of purpose
Hi :) i'm
Nicole Torres
Transformational Leadership Coach​
Founder of Ouroboros Healing
Certified Somatic Trauma Therapy Practitioner Leadership Coach & Consultant
I burned out - not once, but twice!
I've been where you are. . . overwhelmed - terrified of failing.​​
((Center the client more - be less "you" and speak to everyone. Share a snippit of my professional background and the work I've done recently - build credibility)
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​For years, the answer to getting ahead was working “harder” and doing more. This just put me back on the burnout train. The truth is - I didn't know "how" to rest.
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Today I help others unlock confidence, reclaim their peace, realign to their values and build true resilience that honors the full spectrum of needs and find their version of succeed - without sacrificing their wellbeing to endless hustle.
Through practical somatic (body-centered) tools and trauma-informed coaching I serve as a holistic guide that makes the invisible visible so folx can reclaim agency over their nervous system.
Together we get to the root of the behaviors and expectations that perpetuate burnout - keeping you or your team last on the list of priorities. My goal is to give my clients the tools that go beyond mindset - giving them the competitive edge needed to lead from a place of centered confidence when decisions needs to be made from expertise - not dysregulated emotions.
​​​​​To get started building a sustainable path forward schedule your consultation a FREE Strategy Session to explore the quickest pathway to your next best self - without the stress, overwhelm, and burnout!
For so many of us - and especialy in the BIPOC community,
SURVIVAL has been normalized . . .​
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I'm on a mission to change that!
CLIENT
TRANSFORMATIONS
Emmalee
Executive Assistant
By addressing the root causes of my perfectionism and people pleasing, I am starting to see a bigger and brighter future for myself where I can live a life that is authentic and not dictated by what what other people think.
Luna
Executive Director
Nicole’s support and guidance is priceless. I now have the tools to recognize my anxiety and tackle it head on vs letting it consume me.
Ruby
Operations Manager
Being in a space with other women who come from similar backgrounds ... and are choosing themselves -
was really powerful for me. It was the permission that I needed to put myself first.