NICOLE TORRES
Coach | Facilitator |Speaker | Retreat Host
a joyful life is
waiting for you...
without the burnout!
Trauma-informed coaching and leadership support for mission-driven First-Gen, BIPOC leaders — and the organizations who want their people to thrive —by breaking the cycle of chronic stress, overwhelm, and burnout!
If overwhelm, burnout, or disillusionment has blurred the path toward your mission - you're not alone. . .
THERE IS A WAY THROUGH
To get the best support
pick the path that best describes your needs
“Insanity is doing the same thing over and over and expecting different results.”
-ALBERT EINSTEIN
NICOLE'S JOURNEY
Certified, Trauma-Informed Somatic & Leadership Coach
Transformational Coach,
Consultant & Workshop Facilitator
I'm Nicole Torres, a who helps mission-driven BIPOC leaders and teams create sustainable success - without the burnout!
​Your Ancestors wanted an easier path forward...​
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After burning out -not once, but twice - knew I needed a different path forward. What began messy, as most new endeavors do, softened into a gentler, more intentional way of working so I could LIVE.​
HI :) I'm Nicole Torres, a certified, trauma-informed somatic leadership coach who helps mission-driven BIPOC leaders and teams create sustainable success - without the burnout!
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I’ve transformed from an overwhelmed, anxious, and irritable “boss babe” who struggled to get out of bed into someone I'd never be called: “a very grounding presence,” as my clients have said to me these days.
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HUH!? Me?? It surprised me at first, but now, it’s true... my body can feel the difference.
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My own struggles became my greatest teacher. Now my heart is full guiding others toward success that doesn't sacrifice their values or wellbeing.
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Our ancestors struggled so we could thrive—not just survive. While meaningful work requires dedication, the path forward can also hold ease. That's what I help you embody as you pursue your dreams.
HI :) I'm Nicole Torres, a certified, trauma-informed somatic leadership coach who helps mission-driven BIPOC leaders and teams create sustainable success - without the burnout!
​​After I burned ouT...
not once - but twice!
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I knew I needed a different path forward.
As a first-gen Latina, I chased the “American Dream” hard.
I made it to NETFLIX! But I burned out getting there, TWICE.
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I left my industry exhausted. You don't have to.
Burning out became a blessing (eventually)
I started healing - my BODY felt it!
Life got easier. Finally!
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For years, I tried working “harder” and doing “better", but this kept putting me on the burnout train.
It wasn't until I started seeing life through the lens of my nervous system: our very own personal operating system.
Picture the hundreds of tabs open - just slowing down your computer. Well, these are akin to life’s stressors: the mental, emotional, and physical load we’re expected to process...all at once.
The computer isn’t broken; it’s just bogged down.
You're not broken either.
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My job is to help your journey to clarity smoother and more efficient. Not only am I an expert on this topic, I also bring the grounded presence you need to feel safe and secure as you make your way forward.
CLIENT
TRANSFORMATIONS
Emmalee,
Executive Assistant
I have asked for and received multiple raises at work, while at the same time, finding a way to not work as hard by addressing the root causes of my perfectionism and people pleasing. I am starting to see a bigger and brighter future for myself where I can live a life that is authentic and not dictated by what what other people think.
Dalyn,
Travel Agent
The most beneficial thing I learned about myself was learning to recognize my triggers, dealing with my anxiety in a productive manner and learning to establish boundaries. Nicole’s support and guidance is priceless.
I now have the tools to recognize my anxiety and tackle it head on vs letting it consume me.
Ruby,
Operations Manager
Being in a space with other women who come from similar backgrounds and have similar stories or difficulties with families and are choosing themselves was really powerful for me. It was the permission that I needed to put myself first...