- your bestie

You don't need to quit your job.

You're not "loosing your mojo" ...or rizz for the kids. 

There is NOTHING WRONG with you! 

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All you need are new tools - the right tools for this specific relationship! 

Tools that empower you to: 

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- Unlearn the beliefs keeping you engaged in the stress and burnout cycle

- Develop your ability to keep stress manageable  - preventing future burnout

- Redefine your relationship with work, productivity, rest and sustainable success.  

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Stress will never go away, boo. It's part of life, and its necessary... in moderation. 

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SO... like all other constants in our life, you gotta learn the rules of engagement to maintain a healthy relationship with you and stress, your boundaries and everything in between.

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This isn't another DIY course with modules you'll never finish - it's personalized 1:1 support with someone who's been in your shoes and became obsessed with understanding how our body responds to stress and WHY we respond the way we do.

 

These responses are our survival patterns- adaptive behaviors that help us adapt or cope to the world around us - are they are the KEY in breaking the cycle of chronic stress and burnout. 

 

Not only will you have a new bestie by your side - you'll have a clear, proven process to get you out of the overwhelm, freeze, or survival mode state you're in now. The endless hours of guessing, googling, and youtubing "am i burned out?" stop here.

 

Everything is going to be okay, I promise. Take a deep breath, and let it all go. The hardest thing you'll have to do is take the first step and choose to accept support - here or there, you don't have to do it alone.